Bowen Therapy - a gentle, yet powerful, dynamic system of muscle and connective tissue therapy which balances the body, allowing it to heal itself


Bowen Therapy (aka The Bowen Technique) approaches health from a holistic perspective. This perspective recognises that the body & psyche of an individual are an integral unit, and that the individual's physical, emotional and mental wellbeing, as well as lifestyle and environmental factors, all play a part in their overall health.

Tom Bowen, the originator of the technique, was aware that the source of many musculoskeletal, hormonal, neurological and other health issues and pain syndromes could be found in the soft tissue or fascia.  Bowen Therapy consists of precise soft tissue moves designed to release, balance and rehydrate fascia affected by injury, trauma (physical or emotional), illness, stress and diet.  Fascia surrounds, connects and organises all nerves, bones, blood vessels, internal organs, muscles and cells.  Therefore fascial impairment could affect the correct functioning of each of these structures.

With the Bowen Technique Joshua has helped many people with the following:
  • Back and neck pain
  • Frozen shoulder
  • Headaches and migraines
  • Sciatica
  • Stress, anxiety, chronic fatigue and fibromyalgia
  • Parkinson's Disease
  • RSI, tennis elbow and arthritis
  • Asthma, hayfever and sinusitis
  • Sluggish digestion, diverticulitis, irritable bowel syndrome and Crohn's disease
  • Scoliosis
  • Menstrual and hormonal irregularities
  • Sports injuries
  • Infants, children, pregnancy and the elderly
"After an unimpressive experience involving conventional medical practitioners and numerous tests we tried the Bowen Technique. From the start we were impressed by the relaxing technique. Coupled with Joshua's experience, knowledge and calm demeanour it made for an immediately effective programme for both of us. We cannot recommend the technique and Joshua himself highly enough."
R. & A. Gower, Cherrybrook


"Above all, what comes through are Joshua Rasco's caring attitude and intuitive understanding of what treatment my body needs. This results in an outcome that is not only releasing and relaxing but feels to me that long-term good has been attained."
M.N., St. Ives

Joshua practises in Turramurra and Crows Nest, Sydney.

Book your Appointment: Email bowen@wholebeing.com.au or call 02 9037 9433
Most Health Funds offer Rebates for Bowen Therapy.