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In this meditation you are guided into the depths of your own presence:
“Letting go into the well of yourself
Fully immersed, fully here
And aware
Aware of the sensation you’re feeling in this
This is the deep well of yourself
This is yourself
Feel yourself
Feel your own presence”
This was recorded during an Online Group Meditation.
Interested in joining a meditation class?
Meditation 1 (for beginners) starts in Feb, Apr, Jul & Oct each year, in line with NSW school terms.
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