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Guided Meditation:

Letting Go Into the Flow of Life

Free Guided Meditation - Letting Go Into the Flow of Life

Letting Go Into the Flow of Life

15-Minute Guided Meditation

Follow/Subscribe:  Insight Timer | YouTube

This meditation guides you let go into the natural flow of Life.  To be at peace with whatever is presenting in your life, without creating anxiety and worry for yourself.

“This is very powerful, when we can be at peace at any time, regardless of what we are feeling, what we are aware of.

It’s all part of the flow.  The integrity of Life flows, when not holding on, when letting be.  In this there is peace, oneness.”

Recorded during a private meditation session.

Free Guided Meditations

Dropping into the Well of Yourself (12 Min)

Rejuvenation of Body, Mind and Psyche (22 Min)

Moving Through Resistance, Restlessness and Emotion (16 Min)

Relax and Be (14 Min)

Calm Steadiness in 5 Minutes

Our Inner Radiant Light (22 Min)

A Simple Focusing of the Attention (18 Min)

Returning to Inner Peace (10 Min)

Ease, Letting Go and Vital Life (17 Min)

Interested in joining a meditation class?

Meditation 1 (for beginners) starts in Feb, Apr, Jul & Oct each year, in line with NSW school terms.

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