The Inspiration
It was the sense of well-being I experienced after my first Bowen Therapy session in 2000 that initially inspired me to do this work. Upon reflection, I see that it is that same initial spark which continues to reverberate in me and in my clients. It remains as the primary motivating factor in my practice today.
More specifically, what continues to inspire me is seeing this same light, presence and wellbeing become more conscious in my clients.
My primary focus is to help them recognise it more fully for themselves. To help enliven the joy, well-being, harmony, lightness that everyone loves and is seeking. Not as an abstract ideal, but as something real, grounded and directly experienceable – whether that be through Meditation, Bowen Therapy or Craniosacral Therapy.
For me, this is what healing is ultimately about – becoming more whole.
It is a privilege to accompany people as they rediscover this wholeness.
About Meditation
I first started teaching meditation in 2013 when a Bowen Therapy client asked if I could teach her son meditation. I am not sure how she knew that I meditated, but I agreed. The idea of teaching classes came soon after and the classes have continued to grow organically since then.
I teach a direct, experiential approach to meditation which has evolved through my own practice, realisations and experience over many years, influenced by three primary teachers.
The inspiration behind teaching these meditation classes stems from a deep commitment of service to Life and those who participate in the classes.
About Bowen and Craniosacral Therapy
I have been practising Bowen and Craniosacral Therapy on the North Shore of Sydney since 2006.
I treat a wide range of ailments, focusing on stress-related conditions, musculo-skeletal issues, headaches/migraines, TMJ pain and chronic/autoimmune conditions. My focus is to help clients see their health in context of, or the result of, their whole living life, so they can be truly empowered in their health and in their life.
I am a former President of the Bowen Association of Australia and a former teacher of the Cert IV in Bowen Therapy.
About the North Shore Practitioner Alliance (NSPA)
Being a sole practitioner and recognizing the benefits of collaborating with and learning from other practitioners (for clients in my practice and for myself), I founded the NSPA in mid-2019. NSPA is a network of experienced health practitioners based on the North Shore of Sydney. We meet monthly with the purpose of building strong support and referral relationships and providing beneficial outcomes and client care for the community we work within.

